Description:
One of the major ingredient found in the wellness pack is the vitamin A
1. Vitamin A prevents the development of night blindness and help slow age related decline of eyesight.
2. *Vitamin A lowers the risk of certain cancers, it helps in the growth and development of cells*
3. *Vitamin A is essential to keep the immune system healthy and function at its best*
4. *Eating enough vitamin A is necessary for bone growth and development aside calcium and vitamin D*
5. *Vitamin A is essential for healthy reproductive system in both men and women, in the development of embryos in pregnancy*
*Vitamin A deficiency blocks the development of sperm cells thereby causing infertility while it reduces egg quality in women*
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